my story
a bit about me…
Born in France, raised in the United Kingdom, I have been fortunate to live abroad my whole life across 4 continents and 7 countries. This brought me an incredible the breadth of experiences and provided me with an inate curiosity which has fueled so much personal growth. The diversity of people that I have come across from a variety of cultural backgrounds has helped develop a deep sense of open-mindedness and empathy. Essential skills for successful coaches.
people is what matters most to me…
This journey has led me to develop an inate fascination for people, relationships & teams. I have always prided myself in having highly developed emotional intelligence and a strong ability to work through complex human situations and life experience has only helped me further tune into this ability. This background, along with my love for human wellbeing, drove me to become a coach.
my coaching journey…
I started coaching back in early 2019 and instantly felt a connection to the practice. Since then, I have worked with clients from all over the world and received certification from the international coaching federation (ICF) in 2023.
Coaching is now a part of me. My intrinsic curiosity guides me at every turn to support friends and family alike to strive for self-awareness and personal growth.
Coaching has become a gift that I am so grateful for.
what i’ve learned from coaching…
Since I started Coaching, I grew aware of the need to develop self-awareness and engage certain systems to help me rebalance whenever life challenged me intellectually, physically and emotionally. Through coaching (and fair amount of deep-dive reflections), I’ve unlocked a whole new level of self-connection that has led me to understand what truly makes me, me.
First up: Embracing Movement 🏃🏼This is where all my restless energy goes—whether it’s racing, taking on new challenges, or competing just for the thrill. Moving my body keeps me grounded and sharp, channeling that buzz into growth and keeping me on my toes.
Next: Connecting with Nature 🌳 Picture long hikes, wide-open spaces, and that incredible feeling of being just a small part of something so much bigger. Nature hits reset for the soul, reminding me to embrace simplicity when life feels too chaotic.
Then comes Deep Emotional Bonds ❤️ This one’s all heart. I’m all about giving myself fully to the people I care about, and nothing beats being seen and loved for who I truly am. Those raw, real moments with loved ones. They’re what fuel me most.
After that comes Growth 🚀 This one’s more challenging as my natural desire for action sometimes offsets my need to sit and rest. However, i’ve learned to listen my body (and mind) to find time for relaxation. This can come in a variety of fashions but learning to practice meditation or reading a good book (do note that it only happens after I’ve embrace movement) relaxes my mind and soul.
And finally: Rooted in Family 🏠This is where it all comes together. The unwavering, unconditional love from my family is something I’m endlessly grateful for. They’ve always been my anchor, but this journey has deepened my understanding of just how much they mean to me. Family isn’t just a part of me—it’s my core. Every step I take is grounded in the love we share.
As I continue this whirlwind of self-discovery, I’m excited to keep unlocking even more ways to live fully aligned with who I am, pouring all my energy, empathy, and love into each new chapter 🚀
come on the journey with me…
If any of the above has resonated with you, let’s kick-start this journey. Let’s work together for growth and uncover what makes you, you! I can’t wait to get started!
